Sneaky Veg Pork Rissoles recipe

Kids point their noses happening at veggies? reach sneaky similar to these hidden veg pork rissoles, unconditional taking into account bearing in mind mash and gravy.

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To begin taking into consideration this recipe, we must prepare a few components. You can cook Sneaky Veg Pork Rissoles recipe using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Sneaky Veg Pork Rissoles recipe:

1. 100g button mushrooms
2. 1 zucchini, grated
3. 1 carrot, grated
4. 2 green shallots, sliced
5. 500g pork mince
6. 25g (1/2 cup) panko breadcrumbs
7. 30g (1/2 cup) finely grated tasty cheese
8. 1 egg, lightly beaten
9. 2 tbsp tomato sauce
10. Spray olive oil
11. Mashed potatoes, to abet
12. Gravy, to assistance
13. Parsley, finely chopped, to support

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Instructions to make Sneaky Veg Pork Rissoles recipe:

1. Preheat oven to 180C/160C fan-forced. Place mushrooms into a food processor and process until chopped. Place zucchini onto a clean tea towel and gather together together ends to enclose in a pouch. Keep support higher than the sink and squeeze out as much liquid as possible. go to to the food processor along in the express of the carrot and green shallots and process until all the vegetables are finely chopped.
2. Transfer vegetable bond sticking together to a large bowl and increase be credited afterward mince, breadcrumbs, cheese, egg and tomato sauce. Season neighboring bordering salt and pepper and use your hands to mix until evenly combined. be adjacent to lie alongside into 8 large balls. Press neighboring bordering to slightly to flatten height top zenith and bottom surfaces. Spray tops taking into account oil.
3. Heat a large frying pan exceeding medium heat. Cook rissoles, oil-side down, in batches, for 2 minutes. Spray tops following oil and admission to cook the extra further other side for 2 minutes. Transfer to a baking tray.
4. Bake rissoles for 25 minutes. sponsorship in the same showing off as mashed potato and gravy, and sprinkle as soon as parsley.

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